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September Update for November’s Retreat

  • September 2, 2011 7:42 am

  

Happy September!

Hopefully you’ve been enjoying a nice active summer. A number of you have approached me to ask about my Equilibrium Retreat. “Am I fit enough to join in on this fitness retreat weekend?” I am always surprised by this question but very glad to provide a solid ‘YES’. It can be hard to acknowledge or know what our bodies are capable of and on this retreat I will be helping you to do just that! There is just no better way to understand your capabilities than with a personal trainer and no better way to really anchor in new habits than with focused time.

Whether you want to dig deep into sports performance drills, guided meditation or core strengthening – on this retreat, you will be able to take it all in, discover new areas of fitness for you to develop and come home with a solid plan and renewed inspiration that only a fitness retreat like this will give you. Don’t be shy, sign up today and take the plunge to release your inner athlete!

Sign up now to receive the $299 discounted rate for this year’s Equilibrium Retreat: November 11-13th at the PGA National Resort & Spa in West Palm Beach, FL! 

Special Price Ends: September 15th

Click the PGA logo to make your room reservations now.

Wishing you a wonderful fitness journey,

Lisa Andrews
EquilibriumRetreats.com

Summertime

  • June 22, 2011 11:00 pm

Dear Friends,

I hope you are well! Finally we are able to enjoy the outdoors. It is so rewarding to get outside after our long New England winters.

I just wanted to let you know about my upcoming fitness retreat in November. If you want a fitness adventure to look forward to and and give your motivation a big surge, then you will enjoy this experience; and if you know someone who can benefit from going to the retreat please pass this along to them today. Take a look below for details..

Have a great day!

Third Annual Equilibrium Retreat Nov. 11-13, 2011

Are you feeling blah after the long winter? If you’d like to shake up your exercise routine then join us at our third annual Equilibrium Retreat in sunny Florida at the PGA National Resort and Spa.

The number of places is limited, so reserve your spot today for this intensive and rejuvenating experience on November 11-13. This exclusive setting allows me to help you make strides in your fitness level ensuring results you won’t forget.

Last year our participants gave great feedback including one woman who said:

I won’t forget my experience. Lisa pushed me with exercises that I hadn’t tried before – things that were fun, but ones I didn’t think I was capable of. I sweated and it felt great!
- Lorena P., Watertown, Ma

You too will have a memorable experience. With this retreat I promise to challenge your mind, body and fitness level, but don’t worry, you’ll have time to relax in the deluxe resort amenities as well.

Reserve a spot by September 1 for $299,  and you’ll save $100. After this date, the price will be $399. There has also been a price drop for accommodations!

If you have been thinking about getting into your best shape ever or need to continue your summer fitness level, sign up online for the next Equilibrium Retreat at http://equilibriumretreats.com/register.

Make a change today!
Lisa Andrews
(781)-738-7328
EquilibriumRetreats.com

Jan 26th Update!

  • January 26, 2011 12:12 am

Find Your Inner Athlete

Right now is the perfect time to escape the WINTER!

Come and join us for a weekend of fitness, fun and relaxation. Our next Equilibrium retreat will be held at the PGA Resort and Spa in sunny Palm Beach, Florida February 25-27. You will participate in Sport Specific Conditioning, Pilates, Agility Drills, Yoga and much more during our 3-day fitness retreat.

Return home full of new ideas to supplement and boost your current fitness regime, get to that ‘next level’ to achieve goals you have had for your body or sport and become refreshed from the sun, relaxation and your time away.

Sign up TODAY and release your inner athlete! Make your goals REALITY.Lisa Andrews Amazing Trainer

Great news! We have extended our Early Bird deadline ($299) by a few days to this Friday 1/28th. After Friday the retreat price will be $399. Don’t delay.

click to be directed to our group reservation page

Lodging cost $239 per night, Single occupancy

Click this to see a Sample Day of an Equilibrium Retreat

February 25-27, 2011
Retreat Price is Just $299


February 25 & 26 Retreat!

  • January 9, 2011 7:39 am

Ready for an AMAZING 2011?

Book now for Feb 25 & 26 special resort pricing and extend your stay 3 nights on either end of your fitness retreat with the same deeply discounted room rate!

Guaranteed room pricing if you book before Feb 1st.

Special Retreat Pricing!

$299 (Before Jan. 26th)

3 days 2 nights in luxurious accommodations with expert, personalized fitness coaching and certified C.H.E.K. integrated wellness for your entire being.

Enjoy Stott Pilates, guided meditation, high performance conditioning, complete mind body soul balancing at the PGA National Resort and Spa, Palm Beach Gardens, Florida

Lodging cost $239 per night, Single occupancy

Click this to see a Sample Day of an Equilibrium Retreat

February 25-27, 2011
Retreat Price is Just $299