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	<title>equilibriumretreats.com</title>
	<link>http://equilibriumretreats.com</link>
	<description>Release Your Inner Athlete</description>
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		<title>September Update for November&#8217;s Retreat</title>
		<description><![CDATA[   Happy September! Hopefully you&#8217;ve been enjoying a nice active summer. A number of you have approached me to ask about my Equilibrium Retreat. &#8220;Am I fit enough to join in on this fitness retreat weekend?&#8221; I am always surprised by this question but very glad to provide a solid &#8216;YES&#8217;. It can be hard [...]]]></description>
		<link>http://equilibriumretreats.com/index.php/news/september-update-for-novembers-retreat/</link>
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		<title>Summertime</title>
		<description><![CDATA[Dear Friends, I hope you are well! Finally we are able to enjoy the outdoors. It is so rewarding to get outside after our long New England winters. I just wanted to let you know about my upcoming fitness retreat in November. If you want a fitness adventure to look forward to and and give [...]]]></description>
		<link>http://equilibriumretreats.com/index.php/news/summertime/</link>
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		<title>Jan 26th Update!</title>
		<description><![CDATA[Right now is the perfect time to escape the WINTER! Come and join us for a weekend of fitness, fun and relaxation. Our next Equilibrium retreat will be held at the PGA Resort and Spa in sunny Palm Beach, Florida February 25-27. You will participate in Sport Specific Conditioning, Pilates, Agility Drills, Yoga and much [...]]]></description>
		<link>http://equilibriumretreats.com/index.php/news/jan-26-update/</link>
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		<title>February 25 &amp; 26 Retreat!</title>
		<description><![CDATA[Ready for an AMAZING 2011? Book now for Feb 25 &#38; 26 special resort pricing and extend your stay 3 nights on either end of your fitness retreat with the same deeply discounted room rate! Guaranteed room pricing if you book before Feb 1st. Special Retreat Pricing! $299 (Before Jan. 26th) 3 days 2 nights [...]]]></description>
		<link>http://equilibriumretreats.com/index.php/news/february-retreat/</link>
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		<title>Last Day for November Retreat Discount!</title>
		<description><![CDATA[Red Sox season is officially over, autumn leaves are falling fast, and another New England winter is approaching… Get ready for a sun-powered getaway you can look forward to! Embark on a new physical challenge, lose a few pounds and take your physical fitness regime to a new place by joining my next 3-Day Fitness [...]]]></description>
		<link>http://equilibriumretreats.com/index.php/news/last-day-nov-discount/</link>
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		<title>November Retreat!</title>
		<description><![CDATA[Summer is over, but you can supercharge your Fall by powering up in sunny Florida November 12-14th at the PGA National Resort and Spa by attending my weekend fitness retreat. Get ready for the slopes or just prepare yourself for a winter in the office with personalized instruction and athletic coaching from Lisa Andrews, Certified [...]]]></description>
		<link>http://equilibriumretreats.com/index.php/news/november-retreat/</link>
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		<title>Our Next Retreat &#8211; Nov. 2010</title>
		<description><![CDATA[Dear Friends and Neighbors, Welcome again to Equilibrium Retreats! I hope everyone is enjoying the fun and warmth that summer brings! You are officially invited to our next fitness retreat being offered. It will be held again at the luxurious PGA National Resort and Spa in Palm Beach Gardens, Fl November 12-14th, 2010. The PGA National [...]]]></description>
		<link>http://equilibriumretreats.com/index.php/news/our-next-retreat-nov-2010/</link>
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		<title>Hello Friends,</title>
		<description><![CDATA[Great news! We are extending the discount on our upcoming retreat until February 1 Also, the PGA NATIONAL RESORT &#38; SPA has offered a significant decrease in room rates if you book with them directly. Now you will pay only $229 per night when you mention Equilibrium Retreats ! (the supply is limited however so [...]]]></description>
		<link>http://equilibriumretreats.com/index.php/news/hello-friends/</link>
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		<title>&#8211; Andre P.</title>
		<description><![CDATA[In my case, she has continually found new ways to build strength and flexibility...]]></description>
		<link>http://equilibriumretreats.com/index.php/inspiration/andre-p/</link>
			</item>
	<item>
		<title>&#8211; Suellen</title>
		<description><![CDATA[Lisa takes personal training to a whole new level: she not only helps you with your goals, but researches any concerns you have and adds the results into your program, all with the goal of improving your health. Suellen]]></description>
		<link>http://equilibriumretreats.com/index.php/testimonials/suellen/</link>
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