I have been lucky enough to have Lisa as my trainer for almost a decade. She continually is taking courses to maintain herself on the cutting edge of her trade. She is unusually aware and respectful of her clients’ bodies, always pushing us to the next level of strength and fitness yet never implementing exercises that might risk injury. Lisa plans individual routines for every one of her clients, integrating exercises that complement the client’s abilities, exercise routines and lifestyle to create a better and stronger body for each one of her clients. When people say I look fit, I say, “Body by Lisa!”
Liz B.
