Lisa Andrews

Lisa Bio photoLisa specializes in high performance sports and core conditioning, injury rehabilitation as well as postural re-alignment.

Her goal is for her clients to use their bodies pain-free to their full potential by addressing the body as a whole through nutrition, exercise, and mind-body education.

Over the course of her 15 years in practice, Lisa developed the “inner athlete” philosophy as a way of helping her clients harness their own drive and determination in order to achieve more than they ever believed they could.

Lisa holds a BFA in Photography from the University of Arizona.

Certifications

  • ACSM (American College of Sports Medicine) Certified Personal Trainer
  • C.H.E.K. Practitioner (Corrective Holistic Exercise Kinesiology Practitioner)
  • C.H.E.K. Holistic Lifestyle Coach Level 2
  • STOTT PILATES Certified Instructor in Matwork, Reformer and CCB (Cadillac, Chair and Barrel)
  • Spinning Certified by Mad Dog Athletics
  • Kickboxing certified by Thomas the Promise
  • FMS (Functional Movement Screen) Certified
  • ISP (Injury and Special Populations) Certified Trainer
  • Heartsaver CPR and AED, American Heart Association
  • Perform Better Functional Training Series 2010, 2011, 2012, 2013, 2014, & 2015